Is Crave Korean BBQ Inspired Beef Bolognese Dairy Free?

Ingredients

Cooked Fettuccini (water, Semolina Wheat, Carrageenan), Cooked Beef Crumbles, Onion, Water, Sugars (brown Sugar, Concentrated Pear Juice, Sugar, Corn Maltodextrin, Dextrose, Corn Syrup Solids), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Tomato Paste, Parmesan Cheese (milk Ingredients, Salt, Bacterial Culture, Microbial Enzyme, Cellulose Powder), Vinegar, Salted Mirin Wine (sake [water, Rice, Koji {aspergillus Oryzae}], Sugar, Water, Salt, Yeast Extract), Sesame Oil, Garlic, Spices, Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy And Corn Protein And Wheat Gluten, Tapioca Starch, Yeast Extract, Vegetable Oil, Milk Ingredients, Sesame Seeds, Natural Flavour, Chicken Fat, Soy Lecithin, Lactic Acid. Contains Milk, Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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