Is Crax Herbs Vegan?
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Ingredients
Wheat Flour, Vegetable Oil (Palm Oil, Sunflower Oil, Cottonseed Oil, Canola Oil), Herbs Seasoning (Salt, Onion Powder, Celery Powder, Parsley Powder, Garlic Powder, Natural Flavor, Coconut Oil, pH Control Agent (Citric Acid), Whey (Milk), Invert Sugar, Leavening (Ammonium Bicarbonate)), Salt, Tomato Paste, Chili Pepper, Natural Flavor, Preservative (Sodium Metabisulphite)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.