Is Crayon Strawberry Soft Candy Vegetarian?
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Ingredients
Sugar Dextrose Corn Syrup Water Wheat Flour Contains 2% Or Less Of Malic Acid Citric Acid Sodium Citrate Modified Cornstach Natural And Artificial Flavor Sorbitol Xanthan Gum Artificial Color Yellow 5
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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