Is CRAZY GOOD ICE CREAM, COW TRAX Vegan?
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Ingredients
MILK, CREAM, PEANUT BUTTER HOT FUDGE (SUGAR, EVAPORATED MILK, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED AND/OR SOYBEAN), SALT), COCOA PROCESSED WITH ALKALI), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, WHEY, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN), CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), NATURAL VANILLA FLAVOR, SUGAR, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.