Is Crazy Good Meatballs - Butter Chicken Style Vegetarian?


Ingredients
Beef, Water, Toasted Wheat Crumbs, Textured Soy Protein, Dehydrated Onion, Salt, Permesan Cheese, Dextrose, Spices, Dehydrated Garlic, Vegetable Oil, Sauce: Tomato Sauce (Water, Tomato Paste, Salt, Modified Corn Starch, Sugar, Citric Acid, Spice, Flavour), Brown Sugar, Lemon Juice, Garlic, Black Pepper, Paprike, Basil, Mint, Parsley, Cayenne, Chili Powder, Contains: Milk, Soy, Wheat, Sulphites, May Contain Eggs
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.