Is CREAM CHEESE BRIOCHE TWIST, CREAM CHEESE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
cream
pasteurized milk
milk proteins
whey
skimmed yogurt powder
cream cheese powder
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE FILLING [WATER, FROMAGE BLANC (PASTEURIZED MILK AND CREAM, CULTURE, ENZYMES), SUGAR, EGG WHITES, MODIFIED POTATO STARCH, CREAM CHEESE POWDER, SKIMMED YOGURT POWDER, SKIM MILK, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND COCONUT OILS), NATURAL FLAVORING, WHEY, XANTHAN GUM, SODIUM ALGINATE, MILK, GLUCOSE SIRUP, DRIED EGG WHITES, LEMON JUICE POWDER, EGG YOLKS, BETA-CAROTENE COLOR], WHEAT FLOUR, SUGAR, EGGS, INVERT SUGAR, VEGETABLE OIL (PALM AND CANOLA OILS), BAKERS YEAST, BUTTERFAT, EGG WHITES, SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORINGS, SKIM MILK, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MILK PROTEINS, DRIED YEAST, BETA-CAROTENE COLOR.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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