No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cream Cheese Brownie, 2 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Whole Wheat Flour, Enriched Malted Barley Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese, Vanilla Extract, Xylitol, Egg, Canola Oil, Unsalted Butter, Baking Soda, Cornstarch, Cocoa Powder, Espressed Coffee, Heavy Cream, Skim Milk, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cream Cheese Brownie, 2 oz is available at 1 retailer

Whole Foods

About this product

Snack · Bar

Flavor
ChocolateyRichButtery
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? Cream Cheese Brownie, 2 oz | Spoonful