Is Cream Cheese Brownies Low FODMAP?

Ingredients

Brownie (Sugar, Enriched Bleached Flour(wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cocoa(processed With Alkali), Egg Yolks, Salt, Egg Whites, Cornstarch, Sodium Bicarbonate, Artificial Flavor, Whey(milk), Soy Flour), Cream Cheese Icing (Sugar, Water, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Corn Syrup, Contains Less Than 2% Of The Following: Partially Hydrogenated Soybean Oil, Whey (A Milk Derivative), Lactic Acid Starter Culture, Sodium Citrate, Lactic Acid, Acetic Acid Ester Of Mono And Diglycerides, Agar, To Preserve Freshness (Potassium Sorbate), Artificial Flavor, Colored With (Titanium Dioxide), Salt, Cellulose Gum, Citric Acid, Artificial Color (Yellow 5)), Chocolate Icing (Sugar, Vegetable Oil(partially Hydrogenated Soy And Cottonseed), Water, High Fructose Corn Syrup, Corn Syrup, Cocoa(alkali Processed), Soy Oil, Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor), Contains: Wheat, Soy, Eggs, Milk, Produced In A Facility That Uses Tree Nuts And Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cream Cheese Brownies is available at 1 retailer

About this product

Snack · Bar, Piece