Is CREAM CHEESE FRUIT DIP, CREAM CHEESE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk
cream cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

skim milk

cream cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

WATER, CREAM CHEESE (CREAM AND SKIM MILK, SALT, LACTIC ACID, LOCUST BEAN GUM, GUAR GUM, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORS), HIGH FRUCTOSE CORN SYRUP, SUGAR, LEMON JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, DISTILLED VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, CULTURED DEXTROSE, SALT, PECTIN, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, ARTIFICIAL COLOR, XANTHAN GUM.

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