Is CREAM CHEESE & GREEK YOGURT Dairy Free?
Description
Smooth, mildly tangy and thick, this spread offers a creamy, scoopable texture that holds shape yet spreads easily. Commonly used on bagels, toast and crackers, it also serves as a base for dips, frostings and sauces. Customer reviews cite creaminess and versatility, with occasional notes about packaging and texture variability.
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Description
Smooth, mildly tangy and thick, this spread offers a creamy, scoopable texture that holds shape yet spreads easily. Commonly used on bagels, toast and crackers, it also serves as a base for dips, frostings and sauces. Customer reviews cite creaminess and versatility, with occasional notes about packaging and texture variability.
Ingredients
PASTEURIZED CULTURED MILK, CREAM AND SKIM MILK, WHEY PROTEIN CONCENTRATE, NON-FAT DRY MILK, WATER, LACTIC ACID, INULIN (NATURAL DIETARY FIBER), SALT, STABILIZERS (XANTHAN, LOCUST BEAN, AND GUAR GUMS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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