Is CREAM CHEESE ICED BROWNIE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa processed with alkali
- cheese culture
- cream
- cream cheese
- nonfat dry milk
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POWDERED SUGAR, SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, EGG WHITES, CORN STARCH, SALT, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, CANOLA OIL, FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SORBIC ACID (AS PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, ARABIC GUM, MALTODEXTRIN, XANTHAN GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CORN FLOUR, POLYSORBATE 60, NONFAT DRY MILK, RED 40, CORN OIL, BETA CAROTENE AS COLOR, CELLULOSE GUM, ALPHA TOCOPHEROLS AS PRESERVATIVE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar