Is Cream Cheese-Iced Walnut Brownies 8-Count Dairy Free?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Eggs Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Walnuts, Cocoa Processed With Alkali, Palm Oil, Soybean Oil, Vegetable Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Nonfat Milk, Water, Salt, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Whey, Natural And Artificial Flavors, Mono And Diglycerides, Propylene Glycol Monoesters, Cultured Nonfat Milk, Modified Tapioca Starch, Sodium Caseinate, Corn Syrup, Modified Food Starch (Corn), Sodium Stearoyl Lactylate, Potassium Sorbate (Preservative), Cottonseed Oil, Soy Lecithin, Vitamin A Palmitate, Beta-Carotene (Color), Sulfites, Polysorbate 60, Tocopherols, Citric Acid, Ascorbic Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.