Is CREAM CHEESE SALSA DIP Vegan?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN AND/OR GUAR AND/OR CAROB BEAN GUMS), TOMATO, WATER, SALSA MIX (DEHYDRATED ONION, SALT, MALTODEXTRIN, DEHYDRATED GREEN BELL PEPPER, FRUCTOSE, SUGAR, DEHYDRATED JALAPENO PEPPER, MODIFIED FOOD STARCH, DEHYDRATED CILANTRO, ASCORBIC ACID AND VINEGAR SOLIDS), SUGAR, MODIFIED FOOD STARCH, GARLIC POWDER, ONION POWDER, CHILI POWDER, CHIPOTLE POWDER, CELERY, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), XANTHAN & GUAR GUMS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.