Is CREAM CHEESE SPREAD WITH BLUEBERRIES, BLUEBERRIES Nightshade Free?
Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED CULTURED MILK AND CREAM, WHEY, BLUEBERRY PRESERVES (BLUEBERRIES, CANE SUGAR SYRUP, NATURAL BLUEBERRY FLAVORS, CITRIC ACID, POTASSIUM SORBATE), MODIFIED FOOD STARCH, SUGAR, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Spread · Spreadable


