Is CREAM DIPPED COCOA PUFFS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
skim milk powder
milk proteins
reconstituted skimmed milk
diglycerides of fatty acids
natural flavoring

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RECONSTITUTED SKIMMED MILK, GLUCOSE SYRUP (WHEAT), VEGETABLE FATS AND OILS (COCONUT OIL, COCOA BUTTER, OLIVE OIL), SUGAR, WHEAT FLOUR, EGGS, EGG YOLK, MILK PROTEINS, SKIM MILK POWDER, LOW FAT COCOA POWDER, EGG WHITE, RICE STARCH, WHEAT STARCH, RAISING AGENTS (DISODIUM DIPHOSPHATE, SODIUM HYDROGEN CARBONATE), COCOA POWDER, GELLING AGENT (SODIUM ALGINATE), SALT, HAZELNUT PASTE, NATURAL FLAVORING, THICKENER (CARRAGEENAN), EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS), STABLIZING AGENT (CAROB BEAN GUM).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.