Is Cream Egg Marshmallow Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

14
milk chocolate
14% creme eggs: min
bovine gelatine
milk chocolate chunks
whey powder
milk
vegetable gycerine
vanilla natural flavouring
e442

14

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Creme Egg (Sugar, Milk, Glucose Syrup, Cocoa Butter, Invert Sugar Syrup, Whey Powder (Milk), Cocoa Mass, Vegetable Fats Palm, Water, Milk Chocolate Chunks (Sugar, Cocoa Butter, Cocoa Mass, Whole MII Powder, Shea), Emulsifier (E442), Dried Egg White, Flavourings, Colour (Paprika Extact), Bovine Gelatine (Sulphites), Corn Flour, Icing Sugar, Salt, Vanilla Natural Flavouring, Whey Powder (Milk), Emulsifier: Soya Lecithin), Humectant: Vegetable Gycerine, Natural Colouring (Radish, Safflower). Chocolate Chunks: Milk Chocolate Contains: Min. Cocoa Solids: 30.6%, Min. Milk Solids:14% Creme Eggs: Min.Milk Solids: 14%. Contains Vegetable Fats in addition to Cocoa Butter. ALLERGEN ADVICE: For allergens, see ingredients in bold. Also may contain nuts, peanuts and gluten

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.