Is CREAM OF ASPARAGUS SOUP WITH LEMON, LIGHT CREAM & NEUFCHATEL CHEESE IN A SAVORY VEGETABLE STOCK, CREAM OF ASPARAGUS GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- lemon peel
- cheese culture
- lemon juice
- cream
- neufchatel cheese
- light cream
- natural lemon flavor
- garlic
- pasteurized milk
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ASPARAGUS, LIGHT CREAM, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURE, CAROB BEAN GUM, ONIONS, KALE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEAT FLOUR, BUTTER (CREAM, SALT), EXTRA VIRGIN OLIVE OIL, GARLIC, MIREPOIX BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), LEMON JUICE, LEMON ZEST (LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR), SUGAR, NISIN PREPARATION AND SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Soup · Can