Is CREAM OF CELERY CONDENSED SOUP, CREAM OF CELERY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
whey protein concentrate
whey powder
milk
whey
natural flavors
vitamin a palmitate
soybean mono & diglycerides with partially hydrogenated soybean

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CELERY, WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY [MILK], SOYBEAN MONO & DIGLYCERIDES WITH PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE [FOR COLOR]), WHEY POWDER (MILK), CORN STARCH, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CREAM, WHEY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, NATURAL FLAVORS, DISODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, SPICE, BETA CAROTENE (FOR COLOR), SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.