Is CREAM OF CHICKEN HEALTHY REDUCED SODIUM CONDENSED SOUP, CREAM OF CHICKEN Vegan?
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Ingredients
CHICKEN BROTH, MODIFIED FOOD STARCH, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, ISOLATED SOY PROTEIN, SALT, CORN STARCH, SODIUM PHOSPHATE), WHEAT FLOUR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, CHICKEN FAT, YEAST EXTRACT, SEA SALT, CARROT JUICE CONCENTRATE, SALT, NATURAL FLAVORS (MILK), MALTODEXTRIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DISODIUM PHOSPHATE, ONION POWDER, SOY LECITHIN, CITRIC ACID, BETA CAROTENE (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.