Is Cream of Chicken Soup Vegetarian?
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Why it's not vegetarian
- chicken liver
- chicken fat
- chicken meat
- chicken stock
- natural flavoring
chicken liver
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Chicken stock, water, modified cornstarch, wheat flour, cream, chicken meat, vegetable oil, seasoning (potassium salt, salt, natural flavoring), salt, natural flavoring, yeast extract, beta carotene for color, chicken fat, soy protein isolate, sodium phosphate, chicken liver, onion extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.