Is Cream of chicken soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

milk proteins

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

wheat flour, palm fat, starch, chicken fat (7,8%) (chicken fat, antioxidant (extracts of rosemary)), (typical w iodised salt, flavourings (contain egg), onion powdert energy (3,9%), chicken granules (2,5) (chicken, salt, antioxidants fat (butylated hydroxyanisole, propyl gallate), glucose syrup, sugar, salt, potassium chloride, milk proteins, herbs (parsley, sage, semary) spices (celery seeds, turmeric, parsley rots, yeast extract, may contain mustard, soy and other cereals containing gluten, sustainably grown carbohyd of whic fibre protein salt u *% of ret average a unilever london, swia tyr ** 1 port (pack con any comments or questions? knorr, un mon-fri 8am-5pm, ukcare@unilever,com freephone 7800 70 80 50 (freephone 0800 731 1411 registere best be www,nort,ie/www,kmom,com/luk unilever ireland, 20 riverwalk, citywest, dublin 24 unilever uk, freepost, adm3940, nutritio informa

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.