Is CREAM OF CREMINI & SHIITAKE MUSHROOM CONDENSED SOUP, CREAM OF CREMINI & SHIITAKE MUSHROOM Dairy Free?
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Ingredients
water, beef stock, cremini mushrooms, vegetable oil (corn, canola, and/or soybean), modified food starch, wheat flour, cream (milk), contains less than 2% of: salt, soy sauce (water, soybeans, salt, wheat), shiitake mushrooms (dehydrated), soy protein concentrate, sauterne wine, flavoring, yeast extract, milk fat, garlic (dehydrated), spice, butter (cream (milk), lactic acid), onion powder, potato starch, caramel color, celery extract, onion extract, garlic oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.