Is Cream of Mushroom Dry Soup Mix Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

hydrolyzed soy / corn / wheat protein

hydrolyzed soy / corn / wheat protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORN STARCH, WHEAT FLOUR, MODIFIED MILK INGREDIENTS, DRIED MUSHROOMS, SALT, MALTODEXTRIN, HYDROLYZED SOY / CORN / WHEAT PROTEIN, ONION POWDER, CORN SYRUP SOLIDS, YEAST EXTRACT (CONTAINS BARLEY GLUTEN), SUGAR, CANOLA OIL, GUAR GUM, GUM ARABIC, NATURAL COLOUR, ARTIFICIAL FLAVOUR, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SULPHITES.

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