Is Cream of Vegetable Soup Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk proteins

milk proteins

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT flour, potato starch, palm fat, onion powder (8.8%), salt, green beans (3.8%), swede (3.4%), carrots (3.1%), peas (2.8%), yeast extract, sugar, tomatoes (1.6%), carrot juice concentrate, CELERIAC (1.1%), potassium chloride, glucose syrup, spices (turmeric, pepper, garlic), MILK proteins, flavourings (contain CELERY), parsley, maltodextrin, fructose, soy sauce (SOYBEANS, WHEAT).

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