Is Cream Puffs 2ct Dairy Free?
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Ingredients
whipped cream (whipped base (water, hydrogenated palm kernel oil, high fructose corn syrup, sugar, corn syrup, contains less than 2% of: sodium caseinate (milk derivative), dextrose, polysorbate 60, artificial flavor, carbohydrate gum, salt, sorbitan monostearate, mono and diglycerides, polysorbate 65, sodium tripolyphosphate, carrageenan, xanthan gum, polysorbate 80, colored with (beta carotene), soy lecithin), whipped topping (cream, milk, contains less than 1% of: mono and diglycerides, polysorbate 80, carrageenan)), cream puff shell (water, liquid whole eggs, enriched unbleached wheat flour (flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, soybean oil), liquid egg whites, salt, ammonium bicarbonate, leavening (corn starch, sodium bicarbonate, sodium aluminum sulphate, monocalcium phosphate)), icing sugar, vegetable oil palm oil, canola oil, hydrogenated cottonseed oil, high fructose corn syrup, water, cocoa alkal
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.