Is CREAM SPINACH GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
cheese culture
cream
light cream
black pepper
pasteurized cow milk
cow's milk
milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPINACH, LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE), BUTTER (CREAM [COW'S MILK], WATER, SALT), PARMESAN CHEESE (PASTEURIZED COW MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, POTASSIUM SORBATE, NUTMEG, NISIN, PHOSPHORIC ACID, BLACK PEPPER.

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