Is Cream + Sugar Vanilla Mini Sammies, Vanilla Dairy Free?
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Ingredients
ICE CREAM: WHOLE MILK, CREAM, SUGAR, NONFAT DRY MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: CAROB BEAN GUM A/O GUAR GUM, NATURAL VANILLA EXTRACT, VANILLA PASTE (CANE SUGAR, WATER, VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANTH NATURAL THICKENER), VANILLA BEAN SPECKS, BETA-CAROTENE COLOR, SALT. COOKIES: UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), BROWN SUGAR (CANE SUGAR, CANE SYRUP), POWDERED SUGAR (SUGAR, CORNSTARCH), BUTTER (PASTEURIZED CREAM, SALT), CANOLA OIL, WHOLE EGGS, VANILLA EXTRACT, SODIUM BICARBONATE, STAR ANISE, SALT. SPRINKLES: VANILLA (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, COCOA POWDER, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.