Is Cream Wafer Bar - Caramelised Biscuit Vegetarian?
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Ingredients
Caramel Saveur Cookie-Cannelle (38%) [Farine de Blé, Matière Grasse Végétale (Karité), Sucre de Canne Brun, Sucre, Amidon de Pomme de Terre, Sirop de Glucose et Fructose, Agents de Levage (Carbonate Acide d'ammonium, Diphosphate et Bicarbonate de Sodium), Amidon de Maïs, Emulsifiant (Lécithine de Soja), Cannelle en Poudre (0.4 %), Sel, Huile de Tournesol, Fibre de Blé, Cacao Maigre en Poudre, Sirop de Sucre Caramélisé (0.1%), Arôme Naturel, Sucre, Matière Grasse Végétale (Huile de Coco, Beurre de Cacac), Huiles Végétales (Tournesol, Colza, Soja) Sirop de Glucose Déshydraté, Emulsifiant (Lécithine de Tournesol), Arôme Naturel.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.