Is CREAMED ESPRESSO PROTEIN COLD BREW COFFEE BEVERAGE, CREAMED ESPRESSO Low FODMAP?

Description
Smooth, cream-forward espresso flavor with moderate bitterness and subtle sweetness; texture is velvety and slightly frothy, offering a ready-to-drink, chilled mouthfeel. Consumers typically sip it as a morning beverage, on-the-go pick-me-up, or post-activity refreshment. Reviews often note consistent flavor and convenient packaging and occasional comments about a mild lingering aftertaste.

Description
Smooth, cream-forward espresso flavor with moderate bitterness and subtle sweetness; texture is velvety and slightly frothy, offering a ready-to-drink, chilled mouthfeel. Consumers typically sip it as a morning beverage, on-the-go pick-me-up, or post-activity refreshment. Reviews often note consistent flavor and convenient packaging and occasional comments about a mild lingering aftertaste.
Ingredients
Coffee (Filtered Water, Coffee), Skim Milk, Micellar Casein (Milk Protein), Cane Sugar, Cream, Natural Flavor, Sea Salt, Gellan Gum, Coffee (Filtered Water, Coffee), Gellan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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