Is Only What You Need Plant Based Protein Shake - Cold Brew Coffee Low FODMAP?
Description
Pronounced cold-brew coffee flavor with roasted notes and a smooth, creamy texture. Commonly consumed as a grab-and-go breakfast, midday pick-me-up, or post-workout beverage. Customers on grocery and retail sites often note consistent taste, convenient packaging, a satisfying mouthfeel, occasional comments about sweetness and a lingering aftertaste, and easy portability overall.
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Description
Pronounced cold-brew coffee flavor with roasted notes and a smooth, creamy texture. Commonly consumed as a grab-and-go breakfast, midday pick-me-up, or post-workout beverage. Customers on grocery and retail sites often note consistent taste, convenient packaging, a satisfying mouthfeel, occasional comments about sweetness and a lingering aftertaste, and easy portability overall.
Ingredients
Water, Owyn Protein Blend (Pea Protein, Organic Pumpkin Powder, Organic Flaxseed Oil), Cold Brew Coffee Extract, Vegetable Fiber, Cane Sugar, Organic Sunflower Oil, Natural Flavors, Sunflower Lecithin, Greens Blend (Organic Broccoli, Organic Spinach Organic Kale), Organic Guar Gum, Monk Fruit Extract, Himalayan Pink Salt, Water, Himalayan Pink Salt
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Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Not Good Flavor IMO
Hard pass, not good flavor and still made me bloated
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