This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Only What You Need Plant Based Protein Shake - Cold Brew Coffee Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Description

Pronounced cold-brew coffee flavor with roasted notes and a smooth, creamy texture. Commonly consumed as a grab-and-go breakfast, midday pick-me-up, or post-workout beverage. Customers on grocery and retail sites often note consistent taste, convenient packaging, a satisfying mouthfeel, occasional comments about sweetness and a lingering aftertaste, and easy portability overall.

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Ingredients

Water, Owyn Protein Blend (Pea Protein, Organic Pumpkin Powder, Organic Flaxseed Oil), Cold Brew Coffee Extract, Vegetable Fiber, Cane Sugar, Organic Sunflower Oil, Natural Flavors, Sunflower Lecithin, Greens Blend (Organic Broccoli, Organic Spinach Organic Kale), Organic Guar Gum, Monk Fruit Extract, Himalayan Pink Salt, Water, Himalayan Pink Salt

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Reviews

Rating
3.0(1 review)

Not Good Flavor IMO

Hard pass, not good flavor and still made me bloated

pricey
estefaniaramro
estefaniaramroSep 18, 2022

Where to buy

Only What You Need Plant Based Protein Shake - Cold Brew Coffee is available at 3 retailers

Whole FoodsVitacostHarris Teeter

About this product

Beverage · Bottle

Flavor
BitterRichSweet
Texture
CreamySmooth
Commonly used for
BreakfastOn The GoDrinkingSnacking
Alpha-Gal Friendly? Only What You Need Plant Based Protein Shake - Cold Brew Coffee | Spoonful