Is Creamfirst Vanilla Milk Chocolate And Almonds Ice Cream Bars GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- cream
- milk powder
- sugar
- modified milk
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cream, Milk, Sugar, Modified Milk, Glucose Solids, Skim Milk Powder, Carob Bean Gum, Mono- And Diglycerides, Dextrose, Guar Gum, Carrageenan, Natural Flavour, Annatto, Milk Chocolatey Coating: Sugar, Coconut Oil, Soybean Oil, Milk Powder, Unsweetened Chocolate, Buttermilk Powder, Cocoa Butter, Soy Lecithin, Natural Flavour, Almonds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Creamfirst Vanilla Milk Chocolate And Almonds Ice Cream Bars is available at 1 retailer
About this product
Ice Cream · Bar