Is CREAMY BASIL CHICKEN WITH TORTELLINI GRILLED WHITE MEAT CHICKEN OVER CHEESE TORTELLINI WITH CUT GREEN BEANS, RED BELL PEPPERS & YELLOW CARROTS, CREAMY BASIL CHICKEN WITH TORTELLINI Dairy Free?

Ingredients

SAUCE AND CHICKEN: SKIM MILK, COOKED, GRILLED WHITE MEAT CHICKEN, WATER, CREAM, MODIFIED FOOD STARCH, MALTODEXTRIN, BASIL, GRANULAR AND PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC PUREE, SEA SALT, BUTTER (CREAM, SALT), AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, SALT, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SPICES, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, LACTIC ACID, CITRIC ACID, CALCIUM LACTATE, WHEAT STARCH, SILICON DIOXIDE, EXTRACTIVES OF ANNATTO & TURMERIC. VEGETABLES: GREEN BEANS, YELLOW CARROTS, YELLOW CARROTS, RED PEPPERS. COOKED TORTELLINI: ENRICHED DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON {FERROUS SULFATE} THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FAT FREE RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED SKIM MILK, VINEGAR, XANTHAN GUM, VITAMIN A PALMITATE), PARMESAN & ASIAGO CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BETA-CAROTENE (COLOR), BROWN SUGAR, BUTTER (CREAM, SALT), GARLIC, MODIFIED FOOD STARCH, SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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