No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Is MILD CHICKEN ENCHILADAS SHREDDED WHITE MEAT CHICKEN & VEGETABLES WRAPPED IN HAND-ROLLED CORN TORTILLAS OVER RICE & TOPPED WITH REAL CHEESE & SPICY CREAM SAUCE Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Description

Mildly seasoned entrée presents tender filling wrapped in a soft, hand-rolled exterior, complemented by melted topping and a creamy, mildly spicy finish. Commonly heated for quick dinners, packed lunches, or casual gatherings; reviewers note satisfying mouthfeel, convenient preparation, generally consistent flavor, and occasional reports of uneven heating and variable portions.

Ingredients

Chicken Enchiladas Chicken Filling Chicken Meat, Tomatoes Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid, Hydrated Soy Protein Concentrate Water, Soy Protein Concentrate, Vital Wheat Gluten, Soybean Oil, Natural Flavors, Green Chiles Green Chiles, Water, Tomato Paste, Modified Cornstarch, Chicken Flavor Dried Chicken Broth, Autolyzed Yeast Extract Autolyzed Yeast Extract, Maltodextrin, Sunflower Oil (Anti-dusting Agent), Onion Powder, Paprika, Garlic Powder, Chile Pepper, Cilantro Black Pepper, Corn Tortilla Water, Corn Masa Stone Ground Corn Masa Flour, Guar Gum, Mono And Diglycerides, Cornstarch, Cellulose Gum, Trace Of Lime, Blanched Enriched Long Grain Parboiled Rice Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid, Skim Milk, Corn, Cheddar Cheese Milk, Cheese Culture, Enzymes, Annatto Color, Tomatillos, Cream, Green Chiles And Citric Acid, Dehydrated Sour Cream Sour Cream Cultured Cream, Nonfat Milk, Red Peppers, Green Chiles With Citric Acid, Monterey Jack Cheese Cultured Milk, Jalapeno Puree Jalapeno Peppers, Acetic Acid And Calcium Chloride, Garlic Puree, Onions, Yellow Corn Flour, Mono- & Diglycerides, Bleached Wheat Flour, Spices, Sugar, Xanthan Gum, Yeast Extract, Cultured Whey

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is MILD CHICKEN ENCHILADAS SHREDDED WHITE MEAT CHICKEN & VEGETABLES WRAPPED IN HAND-ROLLED CORN TORTILLAS OVER RICE & TOPPED WITH REAL CHEESE & SPICY CREAM SAUCE Dairy Free? | Spoonful