Is Creamy Broccoli Cheddar Soup Vegetarian?

Ingredients

VEGETABLE BROTH (WATER, COOKED VEGETABLES [CARROT, ONION, CELERY], SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORS, CARROT POWDER), BROCCOLI, CHEDDAR CHEESE (MILK, CULTURED MILK, CREAM, BACTERIAL CULTURE, SALT, COLOR (ANNATTO), MICROBIAL ENZYME), HALF-&-HALF (CREAM, MILK, CELLULOSE GUM, DEXTROSE, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES), ONION, MODIFIED CORN STARCH, DRY WHOLE MILK, CANOLA OIL, FLAVOR (WATER, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE, ANHYDROUS MILKFAT, NATURAL FLAVOR, SODIUM CITRATE, XANTHAN GUM), GELATIN, GARLIC, SALT, YEAST EXTRACT, CELLULOSE, PAPRIKA EXTRACT, NATURAL FLAVOR, SOY LECITHIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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