Is CREAMY BUTTERNUT SQUASH ORGANIC SOUP, CREAMY Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
potato flour
potato starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, BUTTERNUT SQUASH*, CREAM* (MILK*), TAPIOCA STARCH*, HONEY*, CANE SUGAR*, SEA SALT, BUTTER*, VEGETABLES* (CARROTS*, ONIONS*, CELERY*), POTATO STARCH*, TOMATO PASTE*, MOLASSES*, YEAST EXTRACT*, SPICES*, DEHYDRATED CARROT*, POTATO FLOUR*, DEHYDRATED ONION*, LEMON JUICE CONCENTRATE*, FLAVOUR, FLAVOUR*, CANOLA OIL*.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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