Is CREAMY BUTTERNUT SQUASH SOUP, CREAMY BUTTERNUT SQUASH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

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Why it's not alpha-gal friendly

salted butter
apple juice concentrate, salted butter
milk
organic milk
cream

salted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: VEGETABLE STOCK* (WATER, CARROTS*, ONIONS*, CELERY*), BUTTERNUT SQUASH*, CREAM* (MILK*), TAPIOCA STARCH*, SUGAR*, CONTAINS LESS THAN 2% OF: APPLE JUICE CONCENTRATE*, SALTED BUTTER* (CREAM*, SALT), SEA SALT, TOMATO PASTE*, MOLASSES*, DEHYDRATED ONIONS*, YEAST EXTRACT*, SPICE*, DEHYDRATED CARROT*, POTATO FLOUR*, LACTIC ACID, CELERY SEED OIL FLAVOR, ONION EXTRACT*, CELERY SEED*, BLACK PEPPER OIL*, CANOLA OIL*. *CERTIFIED ORGANIC. CONTAINS: ORGANIC MILK.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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