Is Creamy Caesar Dressing, Calorie Wise Dairy Free?

Ingredients

Water, Corn Syrup, Soybean Oil, Vinegar, Parmesan And Romano Cheese (Contains Milk), Egg Yolks, Garlic, Salt, Sugar, Modified Cornstarch, Anchovy Paste, Lemon Juice Concentrate, Spices And Seasonings (Contains Wheat, Soy), Xanthan Gum (Thickener), Phosphoric Acid (Enhances Tartness), Potassium Sorbate (Maintains Quality), Propylene Glycol Alginate (Thickener), Polysorbate 60 (Prevents Oil Separation), Natural Flavour, Yeast Extract (Natural Flavour Enhancer), Dried Garlic, Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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