Is Creamy Caesar dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Description

Newman's Own Creamy Caesar Dressing is a delicious salad dressing made with extra virgin olive oil, Parmesan cheese, and Worcestershire sauce. It pairs well with both meats and vegetables, adding a creamy and flavorful touch to any dish. Newman's Own is known for producing other food products, all of which are 100% recyclable. People appreciate the great flavor of this dressing and often use it with salads and chicken.

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Why it's not GERD friendly

lemon juice concentrate
romano cheese
dried garlic
garlic
vinegar
milk

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

WATER, SOYBEAN OIL, PARMESAN AND ROMANO CHEESE (CONTAINS MILK), CORN SYRUP, EGG YOLKS, VINEGAR, SUGAR, MODIFIED CORNSTARCH, SALT, GARLIC, SPICES AND SEASONINGS (CONTAINS WHEAT, SOY), ANCHOVY PASTE, LACTIC ACID (ENHANCES TARTNESS), LEMON JUICE CONCENTRATE, DRIED ONIONS, NATURAL FLAVOUR, SORBIC ACID (MAINTAINS QUALITY), XANTHAN GUM (THICKENER), POLYSORBATE 60 (PREVENTS OIL SEPARATION), DRIED GARLIC, CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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