No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Creamy Caesar dressing Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Newman's Own Creamy Caesar Dressing is a delicious salad dressing made with extra virgin olive oil, Parmesan cheese, and Worcestershire sauce. It pairs well with both meats and vegetables, adding a creamy and flavorful touch to any dish. Newman's Own is known for producing other food products, all of which are 100% recyclable. People appreciate the great flavor of this dressing and often use it with salads and chicken.

Ingredients

WATER, SOYBEAN OIL, PARMESAN AND ROMANO CHEESE (CONTAINS MILK), CORN SYRUP, EGG YOLKS, VINEGAR, SUGAR, MODIFIED CORNSTARCH, SALT, GARLIC, SPICES AND SEASONINGS (CONTAINS WHEAT, SOY), ANCHOVY PASTE, LACTIC ACID (ENHANCES TARTNESS), LEMON JUICE CONCENTRATE, DRIED ONIONS, NATURAL FLAVOUR, SORBIC ACID (MAINTAINS QUALITY), XANTHAN GUM (THICKENER), POLYSORBATE 60 (PREVENTS OIL SEPARATION), DRIED GARLIC, CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Creamy Caesar dressing Low FODMAP? | Spoonful