Is CREAMY CAULIFLOWER MADE WITH CAULIFLOWER, WHOLE MILK, BUTTER & GRUYERE CHEESE Dairy Free?

Ingredients

INGREDIENTS: CAULIFLOWER, WATER, WHOLE MILK, CARAMELIZED ONIONS (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES), BUTTER (SWEET CREAM, SALT), CORN STARCH, HEAVY CREAM (MILK), GRUYERE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, NATAMYCIN AS A NATURAL MOLD INHIBITOR), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SALT, ONION POWDER, GRANULATED GARLIC, NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]), NUTMEG, BLACK PEPPER, DRIED CHIVES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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