Is Creamy Cheddar Sauce Vegan?

Ingredients

WATER, CREAM, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, BUTTER, SALT, SOYBEAN OIL, CONTAINS LESS THAN 1% OF: WHEY PROTEIN CONCENTRATE, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), DRIED WHEY, SOUR CREAM, ENZYME MODIFIED CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES), WATER, SODIUM PHOSPHATE, XANTHAN GUM, YEAST EXTRACT, MILK, MILKFAT, LACTIC ACID, ANNATTO EXTRACT FOR COLOR, VINEGAR, SOY LECITHIN, MUSTARD EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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