Is Creamy Cheddar Sauce Dairy Free?

Ingredients

WATER, CREAM, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, BUTTER, SALT, SOYBEAN OIL, CONTAINS LESS THAN 1% OF: WHEY PROTEIN CONCENTRATE, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), DRIED WHEY, SOUR CREAM, ENZYME MODIFIED CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES), WATER, SODIUM PHOSPHATE, XANTHAN GUM, YEAST EXTRACT, MILK, MILKFAT, LACTIC ACID, ANNATTO EXTRACT FOR COLOR, VINEGAR, SOY LECITHIN, MUSTARD EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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