No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREAMY CHICKEN CARBONARA GRILLED CHEESE, CREAMY CHICKEN CARBONARA Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chicken Breast, With Rib Meat (Water, Seasoning |(Dextrose, Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Soybean Oil, Natural Flavor), Rice Starch, Yeast Extract, Citrus Extract), Low Moisture Part Skim Mozzarella & Parmesan Cheeses (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Bacon (!Cured With Water, Salt, Sugar, Sodium Nitrite, Applewood Smoke Flavor, !May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Soybean Oil, Caramelized Onions (Yellow Onion, Sugar, Apple Juice Concentrate), Salt, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Caramel Color, Natural Flavor, Natural Flavor (Maltodextrin, Natural Butter Flavor, Annatto, Turmeric !(For Color)), Yeast, Spice, Dough Conditioner | (Wheat Flour, Ascorbic Acid, Enzymes), Garlic Powder, Non Fat Dry Milk, Soy Lecithin, Natural Smoke Flavor, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Smoke Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CREAMY CHICKEN CARBONARA GRILLED CHEESE, CREAMY CHICKEN CARBONARA is available at 2 retailers

Harris TeeterWegmans

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickySmokyButtery
Texture
CreamyGooey
Commonly used for
LunchSnackingOn The Go
Low FODMAP? CREAMY CHICKEN CARBONARA GRILLED CHEESE, CREAMY CHICKEN CARBONARA | Spoonful