Is Creamy Chicken Fusilli Pasta Side Dish, Sidekicks GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream cheese
citric acid
milk
modified milk

cream cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Pasta, Modified Milk, Corn Syrup Solids, Corn Starch, Hydrolyzed Soy Protein, Dried Carrots, Chicken Fat, Dehydrated Cooked Chicken, Salt, Sodium Citrate, Herbs & Spices, Yeast Extract, Onion Powder, Modified Corn Starch, Chicken Broth, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Cream Cheese, Sugar, Tocopherol, Citric Acid, Calcium Hydroxide, Natural Flavour, Contains Milk, Soy, Wheat, May Contain Sulphites

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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