Is CREAMY CHICKEN GUMBO FLAVOR ICON RAMEN NOODLES, CREAMY CHICKEN GUMBO Dairy Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID, PALM OLEIN SEASONING (SALT, DEHYDRATED RED & GREEN BELL PEPPERS, SPICES BUTTER, MONOSODIUM GLUTAMATE CULTURED CREAM, NONFAT DRY MILK, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, COOKED CHICKEN POWDER, YEAST EXTRACT, HYDROLYZED CORN & SOY PROTEIN NATURAL FLAVORS, RENDERED CHICKEN FAT, DISODIUM INOSINATE DISODIUM GUANYLATE, EXTRACTIVE OF TURMERIC, SOYBEAN OIL, SILICON DIOXIDE), DEHYDRATED CARROT, DEHYDRATED PEAS, DEHYDRATED CORN, DRIED ONIONS, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.