Is CREAMY CHICKEN GUMBO FLAVOR ICON RAMEN NOODLES, CREAMY CHICKEN GUMBO Nightshade Free?
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Why it's not nightshade free
- dehydrated red & green bell peppers
dehydrated red & green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID, PALM OLEIN SEASONING (SALT, DEHYDRATED RED & GREEN BELL PEPPERS, SPICES BUTTER, MONOSODIUM GLUTAMATE CULTURED CREAM, NONFAT DRY MILK, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, COOKED CHICKEN POWDER, YEAST EXTRACT, HYDROLYZED CORN & SOY PROTEIN NATURAL FLAVORS, RENDERED CHICKEN FAT, DISODIUM INOSINATE DISODIUM GUANYLATE, EXTRACTIVE OF TURMERIC, SOYBEAN OIL, SILICON DIOXIDE), DEHYDRATED CARROT, DEHYDRATED PEAS, DEHYDRATED CORN, DRIED ONIONS, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Noodle · Dried