Is Creamy Chipotle Dip Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extrac
chipotle peppers

paprika extrac

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sour Cream (67%) [Cream (Milk), Skim Milk, Thickener (1422), Gelatine (from Beef), Milk Solids, Emulsifier (39), Culture), Canola Ofí (Protected with Antioxidant (307b), Chipotle Adobo Sauce [Chipotle Peppers (6%), Vinegar, Sugar, Saft, Thidkener (415) Smoke Flavour, Garlic], Lemon Juice, Roast Garlic, Onion, Free Range Egg, Vinegar, Sugar, Stabilisers (412, 415), Garlic Paste, Spices, Salt, Dijon Mustard, Preservative (20Z), Natural Colour (Paprika Extrac), Antioxidant (385). Contains: Milk, Egg. May Contain: Soy, Wheat, Gluten, Tree Nuts, Sesame. Made in New Zealand from local and imported ingredients

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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