Is CREAMY CHOCOLATE, HAZELNUT ALMOND, HAZELNUT CREME, PRALINE CREME MILK AND CREAMY CHOCOLATE VARIETY, CREAMY CHOCOLATE, HAZELNUT ALMOND, HAZELNUT CREME, PRALINE CREME Dairy Free?

Ingredients

MILK CHOCOLATE (SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVOR), SUGAR, CHOCOLATE (COCOA BUTTER, CHOCOLATE LIQUOR), HAZELNUTS, DRY WHOLE MILK, VEGETABLE OILS (FROM PALM AND SHEA), DRY BUTTERMILK, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, COCOA BUTTER, BUTTERFAT, ALMONDS, ANHYDROUS DEXTROSE (FROM WHEAT OR CORN), LACTOSE, COCOA, SOY LECITHIN, CHOCOLATE LIQUOR, NATURAL FLAVORS, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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