Is CREAMY COCONUT & CHOPPED ALMONDS DARK CHOCOLATE COVERED FRUITBARS, CREAMY COCONUT & CHOPPED ALMONDS Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cream
  • milk
  • condensed skim milk
  • milk mix
  • chocolate & coconut oil coating with almonds: semisweet chocolate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FRUIT BAR: MILK MIX (MILK, CONDENSED SKIM MILK, SUGAR, CREAM, VANILLA EXTRACT), SUGAR, DESICCATED COCONUT, GUAR GUM, XANTHAN GUM. CHOCOLATE & COCONUT OIL COATING WITH ALMONDS: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER), COCONUT OIL, ALMONDS, VEGETABLE OIL (CORN, SOY, OR SAFFLOWER OIL), SOY LECITHIN (AN EMULSIFIER), PURE VANILLA.

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About this product

Snack · Bar

Flavor
FruityNuttyChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go